Effecto Symptom & Mood Tracker

In-app purchases
6.11K reviews
Content rating
Rated for 3+
100K+
Downloads
Content rating
Rated for 3+
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About this app

UNDERSTAND YOUR HEALTH WITH DATA-DRIVEN TRACKING
Effecto is a health and mood tracking app that reveals how daily actions affect your well-being. Get personalized insights showing how habits, symptoms, and lifestyle correlate – helping you identify triggers, optimize routines, and control your health.

1. COMPREHENSIVE TRACKING TAILORED TO YOU
Whether you want to manage chronic conditions, track mental health, or simply understand what affects your mood, Effecto adapts to your unique needs.
Track everything that matters in one simple app with quick daily logging designed for real-life use. Effecto helps you:
Discover patterns between symptoms and daily factors
Identify triggers that impact your mood and health
See correlations between medications, sleep, diet, and well-being
Share accurate health data with doctors and therapists

2. DATA-DRIVEN INSIGHTS THAT EMPOWER
Effecto's smart analytics reveal connections you might miss on your own:
Visual reports showing how factors affect each other
Correlation tracking between symptoms, moods, and habits
Pattern recognition over weeks and months
Actionable insights to improve your daily routine
Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your health – for good.

3. TRACK EVERYTHING THAT MATTERS
Mental wellness practice anywhere – no equipment needed.
Short lessons that fit busy schedules
Beginner-friendly with advanced progressions
Audio lessons: meditations, affirmations, breathing exercises
80+ expert lessons with unlimited customization to track any health factor.

4. DESIGNED FOR CHRONIC CONDITIONS
Effecto is designed to support 200+ health conditions and is perfect for:
Managing chronic pain and inflammation
ADHD symptom and medication tracking
Bipolar disorder mood monitoring
Anxiety and depression patterns
Autoimmune condition management
Sleep disorder analysis
Digestive health tracking
Any condition requiring detailed symptom logs

5. SMART FEATURES FOR BETTER HEALTH
Effecto offers tools to support your wellness journey:
Medication & supplement reminders so you never miss a dose
Gratitude journal for mental wellness
Daily photo diary to track physical changes
Health notes and diary entries
Export reports to share with healthcare providers
Toxic habit identification and avoidance tracking

WHY PEOPLE LOVE EFFECTO
Reveals what affects your health
Simple daily logging
Data-driven insights and correlations
Supports 200+ conditions
Medication reminders with tracking
Comprehensive customization
Export reports for doctors
Identifies triggers and patterns

SUBSCRIPTION PRICING & TERMS
Effecto offers flexible auto-renewing plans. Your personal health data is encrypted and protected. You can delete your account and all data anytime directly from within the app.

PAYMENT & RENEWAL
You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your Google Play account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in account settings. Prices apply to U.S. customers; international pricing may vary by currency.
For support or questions, contact us at [email protected]
Privacy Policy: https://effecto.app/privacy
Terms of Use: https://effecto.app/terms

START YOUR HEALTH JOURNEY TODAY
Download Effecto and discover how tracking symptoms, moods, and daily habits can help you understand your health, identify triggers, and make informed decisions – all backed by your own data.
Manage pain, ADHD and track medication, pill, health, mood & bipolar symptoms.
Updated on
Nov 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App info and performance
  • This app may collect these data types
    Personal info, Financial info and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

6.03K reviews
JohnNR23
November 3, 2026
started using this a few weeks ago and the setup was so straightforward I was worried it'd be too simple, but then I realized that was the whole point. Each morning takes maybe five minutes and by week two I could actually see patterns in how my sleep and coffee intake were tangling with my focus. The step by step structure kept me from getting lost in options. tbh that's rare in apps like this..
Did you find this helpful?
Health Score
November 3, 2026
Thanks for sharing. Understanding the subtle ways your habits influence focus and well-being is a core benefit of Effecto, and we are glad the structured approach is working well for you. For more support and insights, reach out to [email protected].
Infinx
November 3, 2026
The ability to track where I'm at week to week without it being overwhelming has been the big win for me. I remember three months in I realized I was actually using less energy on the same worry loops that used to eat up half my day, and while other things in my life hadn't magically changed, my head felt quieter and I could focus on what actually needed my attention instead of spinning on stuff that didn't matter..
Did you find this helpful?
Health Score
November 3, 2026
Thanks for sharing your experience. Realizing a quieter mind and clearer focus by reducing worry loops is a significant achievement. If you need anything else, please reach out to [email protected].
Jack
November 2, 2026
I started using this a few weeks ago and the onboarding was refreshingly straightforward, no weird popups trying to sell me extra stuff. Within the first few minutes I was already tracking things without feeling lost, which matters more than I expected it to.!
Did you find this helpful?
Health Score
November 2, 2026
Thanks for sharing your experience. Starting with a clear and easy onboarding experience is important for us. Please reach out to [email protected] if you need anything.

What’s new

MInor Bug Fixes