ActionDash: Screen Time Helper

69K reviews
Content rating
Rated for 3+
5M+
Downloads
Content rating
Rated for 3+
Digital Purchases
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About this app

✔️ Trusted Globally By Over 1 Million Users to Break Their Phone Addiction
✔️Featured by Google as an 'Essential App' on Play Store
✔️ Available in 17 Global Languages including English, German, Spanish, French etc.

ActionDash, by Sensor Tower, takes the Digital Wellbeing app as a starting point, makes it available to all Android users, but it is more than that. ActionDash is here to help you find your phone/life balance and overcome your Phone Addiction. It also helps you Self-control and boost your Productivity by showing how much time you spend on your favorite apps and set app usage limits and enter "focus mode".

With ActionDash you will:

📱 reduce screen time
🔋 stay focused
🛡 reduce distraction
🔔 detect noisy apps
💯 increase efficiency and productivity
🤳 unplug more often
⌚ stop phubbing
📈 increase your digital wellbeing
📵break phone addiction and manage your screen time
👪 spend quality time with family or yourself
💪 reduce wasted time with digital diet

✦ KEY FEATURES :

Get a daily view of your digital habits:
★ Screen time: how much you use each apps and total
★ App launch history: how frequently you use different apps
★ Notification history: how many notifications you receive
★ Unlock history: how often you check your phone or unlock your device
★ Sleep mode: Schedule your sleep time to disable apps

Stay focused and self-control:
★ Focus mode: lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.
★ App usage limits: temporarily block any application that you are over-using and stay focused.

Have a deeper experience with enhanced insights:
📊 Screen time breakdown
📊 Your usage average
📊 Global usage average
📊 App session length breakdown

● THIS APP USES ACCESSIBILITY SERVICES
Android's Accessibility Services are used for detecting which website you are on and, in turn, blocking the websites you have requested to block. All information is maintained in accordance with our Privacy Policy and Sensor Tower is using the respective permissions with active consent by the end-user.

● YOU ARE IMPORTANT
Thanks for using the app. We'd really appreciate if you could rate us 5 stars here on Google Play. Rating is very important to us in establishing trust with our user base. If you have any concerns or suggestions, please let us know.

● CONTACT US
We love hearing from our users and getting their feedback! If you encounter any issues or have any suggestions to improve the app, please feel free to write to us at [email protected] .


ActionDash is built by Sensor Tower.
Stay focused with ActionDash! Productivity and app usage manager, on your phone.
Updated on
Oct 27, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, App activity and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

67.1K reviews
Priti Pragyan
November 1, 2026
One of the best apps I've ever used! ❤️ Honestly, I'm so impressed with this app. It works amazingly well and most importantly, it doesn't bombard users with ads or buy a subscription to enjoy its features. It's refreshing to find an app that genuinely cares about providing a good user experience rather than just making money. Huge appreciation to the developers for creating something so useful, smooth, and user-friendly. Keep up the amazing work! You deserve all the love and support. ❤️👏
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Moch. Ryan Hardian
October 19, 2026
Please bring back the list of app usage per session, but display it on a per-app basis rather than as a combined or aggregated view of all apps. Having everything combined makes it difficult to use and not very user-friendly. This feature used to exist, but now it’s gone.
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Naftal Musa
October 7, 2026
This is an amazing app. Period. Lately it's been crashing right when I try to edit my Focus Mode schedules. I tap the schedules then the app just crashes and I'm back to my home screen or the previous app I was in. I really want this to get fixed fr. I have troubleshooted with Gemini for a hot minute and I've even reinstalled it. To no avail. Can I pls get help on this?
2 people found this review helpful
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What’s new

Smashing bugs and improving your experience