Cold Shower

Name: Cold Shower
Availability: InStock
Rating: 4.777777671813965 (4075 reviews)
Author: Alexis ALLOT

Alexis ALLOT

4.08K reviews

Rated for 3+

1M+

Downloads

Rated for 3+

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About this app

Elevate your wellness routine with precise tracking of cold showers and ice baths!

About Cold Shower
• Essential Tracker: Designed specifically for enthusiasts of cold showers and ice baths.
• Monitor and Measure: Precisely log the duration and temperature of each session.

Key Features
• Witness your evolution with detailed graphs and session stats.
• A metric to benchmark and compare your cold exposure progress.
• Our Voice Coach is your motivational guide, encouraging you through every cold plunge.
• Celebrate milestones and personal bests in your journey of cold showers and ice baths by unlocking many achievements.

Note: Cold Shower is a tracker for cold practices, not a device cooling tool.

Cold Shower: Your Ultimate Cold Exposure Tracker

Updated on

Oct 21, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4K reviews

Tsvet Di

November 7, 2024

Hi, the app looks nice, I just started using it :) It would be nice if there is an option for get ready timer 0, because imagine you are getting ready to stop the warm shower and start the cold, press start, and nooo you have to wait 10 sec to start recording 😀. Also, is there a possibility to just record the time you managed to stay in the cold, not to set a goal 1 min and count down, but to start from 0 and count up. Thank you for your app! 😊

77 people found this review helpful

Alexis ALLOT

November 9, 2024

Thank you for your feedback! 😊 I’ll add the option to set the get ready timer to 0 and will look into adding a "count-up" mode so you can just record how long you stay in the cold. Really appreciate your suggestions!

Liam Oz

April 18, 2024

This is the by far the best app for tracking cold showeres. Optional updates: 1. A simpler way to connect your device, using google, for example. 2. More achievements, especially for advanced users, such as a year streak achievement.

132 people found this review helpful

Jeff Nolan

September 7, 2023

All the reviews are talking about making their folds cold when it gets too hot, but looking at app its literally about taking showers and baths/ is this a cold phone app or a real ahower app i dont understand / pls help

21 people found this review helpful

Alexis ALLOT

September 7, 2023

Thank you very much for trying the app. Please note that the app allows you to easily track the time and temperature of cold showers and ice baths, but the app can not make your phone colder.