Sleep Monitor: Sleep Tracker

Contains adsIn-app purchases
122K reviews
Content rating
Rated for 3+
10M+
Downloads
Content rating
Rated for 3+
Learn more
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About this app

Most people don’t know what happens during their sleep. Sleep Monitor helps you discover it.

Recognized by many users as one of the most helpful sleep apps in 2026, Sleep Monitor supports better sleep health. Using advanced sleep analysis, it tracks sleep cycles, records snoring and other nighttime sounds, and generates clear sleep reports to reveal your nightly patterns. The app provides data-driven insights to help you build healthier sleep habits and wake up feeling more refreshed.

Key Features:
📊 Advanced Sleep Tracking & Analysis
Understand your sleep with clear and reliable insights.
• Track sleep cycles, including light, deep, and REM sleep
• Get a daily sleep score and sleep quality analysis
• Monitor sleep duration and consistency over time
• View detailed sleep reports and statistics

🎙 Everything You Do at Night
• Snoring patterns - Detect frequency, intensity, and severity
• Sleep talking - Capture and review conversations during sleep
• Breathing sounds - Identify irregular breathing patterns
• Other nighttime sounds - From coughing to movement patterns

📈 Smart Sleep Insights
Turn your nightly data into meaningful sleep improvements.
• Sleep Trends - Visualize weekly and monthly patterns
• Habit Correlation - Discover how lifestyle habits may affect your sleep
• Personalized Recommendations - Get actionable insights to improve sleep
• Doctor-Shareable Reports - Export data for medical consultations

🎵 Relaxing Sleep Sounds
Fall asleep faster with calming audio.
• A library of soothing sleep sounds and music
• Create a relaxing bedtime environment
• Support deeper and more restful sleep

⏰ Smart Alarm for Better Mornings
Wake up feeling refreshed and ready for the day.
• Gentle smart alarm clock designed for natural wake-ups
• Start your morning during a lighter sleep phase
• Reduce grogginess and improve morning energy

How It Works:
It's incredibly simple:
1. Download Sleep Monitor (free)
2. Place your phone next to your bed
3. Go to sleep normally
4. Wake up to detailed insights about your sleep
No wearables. No complicated setup. Just your phone and the truth about your sleep

Who Can Benefit from Sleep Monitor?
✓ People who want to sleep better and wake up refreshed
✓ Those curious about snoring and nighttime sleep behaviors
✓ Anyone looking to track sleep patterns and habits
✓ Health-conscious users improving wellness and recovery
✓ Individuals seeking better sleep insights

What Users Say:
"I discovered I had sleep apnea thanks to this app. My doctor confirmed it. Life-changing!" - Michael, 58
"Finally understand why I'm so tired. The snoring recordings are eye-opening." - Sarah, 45
"The sleep quality analysis helped me identify that late-night coffee was ruining my sleep." - James, 32

Sleep Monitor Pro - Unlock Advanced Features
Upgrade to Pro for enhanced health insights:
• Comprehensive sleep reports with extended data and statistics
• Download and share snoring recordings for personal review or consultations
• Personalized sleep insights to help improve sleep habits
• Export professional PDF reports of your sleep records
• Ad-free experience for uninterrupted use

Language Support
English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, Vietnamese

Start Understanding Your Sleep
Don't let sleep problems go undetected. The app gives you the insights you need to take control of your health. Download today and discover what happens while you sleep.
Download Sleep Monitor for free now.
Questions? Visit our FAQ: https://sleepmonitor.emobistudio.com/faq.html
Disclaimer: Sleep Monitor is a wellness tool designed to track sleep patterns and record nighttime sounds. It is not a medical device and should not replace professional medical diagnosis. Always consult with healthcare providers about sleep concerns.
Sleep better: analyze cycles, track snoring & boost sleep quality.
Updated on
Nov 9, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Location, Personal info and 9 others
  • This app may collect these data types
    Location, Personal info and 4 others
  • Data is encrypted in transit
  • Data can’t be deleted

Ratings and reviews

121K reviews
Michelle O'Meara
October 21, 2026
Did not record any of the snoring I got this app to monitor, only a bit of mumbling that it called snoring. And so I dont trust the super high sleep score it gave me. I also didn't know it would charge AN ENTIRE YEAR'S SUBSCRIPTION upfront. It says "cancel anytime" but this is misleading as 12 months' time is not 'anytime'. I've only used it one night and they better honour cooling off period laws in my country because I want my money back. useless app, do not recommend.
1 person found this review helpful
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Behrooz Moosavi
October 17, 2026
It keeps failing to record every now and then. for a paid app, it's very unstable. I do the same every night. start recording right before I go to bed. Sometimes it records sometimes not. not clear why! it gives the impression also that it leans towards pleasing you rather than giving you an honest feedback. I sleep for five hours and according to my partner I had been snoring a lot, it shows very little snoring plus great sleeping quality.
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helen fearnley
October 26, 2026
it records my sleep clearly. i do snore more than i thought. had no issues using so far for a few week. i set the time. it has info. breathing excerises. meditation. its did take me a couple of nights to know what it does and how it works and what i paid for. it does have extras to pay for if you want them. i paid for 12 months with a offer. 6 months would of been better not sure if ill use it that long. so far its give me info i need with helpful info on snoring and better sleep.
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What’s new

The latest version of Sleep Monitor is here! We’ve made improvements and fixed bugs for a smoother sleep-tracking experience. Update now and enjoy better sleep quality monitoring!