EvolveYou: Strength For Women

In-app purchases
6.39K reviews
Content rating
Rated for 3+
100K+
Downloads
Content rating
Rated for 3+
Digital Purchases
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About this app

The strength training & wellbeing app for women with structured programs to achieve results that will last - TRY OUR 7 DAY FREE TRIAL.

Designed for women who want structure to their training, nutrition support to achieve results that will last - we’ll take the guesswork out of your training and help you build confidence both in and outside the gym.

We believe that every woman should feel confident lifting weights. With the EvolveYou app we’ll help you:

- Choose a program based on your goals, experience and preferences (both at the gym or at home)
- Know exactly which workout to do each day
- Save time and create a schedule that works for you with our Weekly planner
- Learn from the best coaches with our form tips and coaching cues
- Track your progress using our in-app weight tracker to see your strength soar
- Earn exclusive rewards and badges to celebrate your wins

Choose from a range of styles and programs that match your goals, schedule, and preferences:

- STRENGTH; Build lean muscle and significant strength gains from hypertrophy, training using free weights and machines.
- PILATES; Get strong and balanced with a unique combination of pilates and strength training to become your strongest, most aligned self.
- YOGA; Breathe, stretch, and restore with flows that ground and energise
- FUNCTIONAL; High-intensity conditioning and functional cardio to improve strength, power and overall athleticism.
- HYBRID; Metabolic training to challenge your limits
- ON-DEMAND; follow-along with our trainers to get the most from your workouts
- PRE & POST NATAL; to support you throughout your pregnancy and beyond

We know a healthy lifestyle is necessary to keep progressing. This is why in the EvolveYou you will find:

- 1000s of nutritious recipes for every preference
- Macronutrient tracking and guided meal planning
- Shopping list generator and Apple Health sync
- Access expert tips, tutorials, and mindset tools
- Learn about cycle syncing, recovery, and wellness
- We help you understand your body and unlock your full potentialβ€”inside and out.

Join a powerful community of supportive women;

- Workout with our qualified trainers; Krissy Cela, Maddie De-Jesus Walker, Mia Green, Charlotte Lamb, Saman Munir, Krsna Garr, and Emily Mouu
- Connect with others in our in-app forum to share your wins, ask questions, and stay motivated
- Be part of challenges that unite and inspire

Whether you're finding your fitness rhythm or chasing new personal bests, EvolveYou meets you where you areβ€”and helps you become who you want to be. This is more than just fitness. This is your evolution.

Start your FREE 7-DAY TRIAL with us today!

SUBSCRIPTION PRICING & TERMS OF USE
For more information, see our terms and condition and privacy policy:
Terms Of Use: https://www.evolveyou.app/terms-and-conditions
Privacy Policy: https://www.evolveyou.app/privacy-policy
In agreeing with the terms and conditions you agree to have your subscription automatically renewed. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription
Fitness, Workout, Tracker
Updated on
Nov 7, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Financial info and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

6.24K reviews
Charmaine Shyu
August 22, 2022
I love the app and the trainers. But i think the recent updates has given me an awful time getting into the app. especially when you're already there and it just doesn't work! Its frustrating cause you paid for it, and often you'd miss out on the workouts and others simply because the app doesn't load AT ALL. I had to uninstall and install and do the cycle every time just to barely manage to get in the app. I hope the team can do something about this. It's really frustrating.
5 people found this review helpful
Did you find this helpful?
EvolveYou App Limited
August 25, 2022
Thank you for your feedback. We're sorry to hear about the issues that you're experiencing with the app. Please drop us a message via this link so our team can investigate this for you - www.evolveyou.app/contact πŸ’™
Tabitha Chee
August 14, 2020
I've been using this app since the lockdown in April till now. The home workout series is my go to program. I love how you're able to keep track of your workouts each week through the "stars" you'll earn, to take part in challenges. It's great for beginners till advance fitness levels!
Did you find this helpful?
EvolveYou App Limited
August 14, 2020
Thank you for your amazing review! We are delighted to hear you have started your journey with the app and are thrilled its helped you stay active during lockdown. Keep up the hard work!
Adriane Mahoney
April 16, 2025
Been using this app for the past 6 weeks and I am really enjoying it! Great workouts, have a nutrition plan if you want to use it as well as meal ideas, and different workout challenges. Easy to follow workouts and perfect for a range of abilities (beginner and up). I personally do my workouts at home and they have both home and gym workouts that are accessible. I like how you can change to an alternate exercise if you want to as well. Definitely recommend! πŸ˜πŸ™ŒπŸΌ
22 people found this review helpful
Did you find this helpful?
EvolveYou App Limited
April 25, 2025
Hey Adriane, thanks for your review! We're so pleased you're loving the workouts, meal plans & app features! πŸ™Œ

What’s new

We’re constantly working behind the scenes to keep your training smooth and seamless. This release includes major improvements to our sign-in experience, making account access faster and more reliable than ever. Also, don't miss the new Activity tab so you can easily keep tabs on your personal bests, badges, and complete workout history. Update today and keep building momentum!